Conor McGregor announces 3KO: Explaining all there is to know about Notorious’ new venture

Conor McGregor has made a significant announcement about a series of fitness competitions called 3KO, which will put competitors to the test in terms of strength, power, and endurance. On Twitter, McGregor announced 3KO and called it the most notorious fitness competition in the world.

Participants are tested in different athletic dimensions on 12 distinct phases of the competition. Athletes move from one stage to the next in a format akin to a circuit in a race to finish the stages.

AssaultRunner, Barrel Toss, Overhead Carry, Sandbag Lunges, AssaultRower, D-Ball Carry, Squat Ladder, Reverse Bear Crawl, AssaultBike, Burpee Broad Jump, Sled Pull/Push, and Suicide Run are just a few of the exercises that are included in the phases. The debut of 3KO is slated for November 11, 2023, in Los Angeles.

Conor McGregor announces 3KO

Conor McGregor, an Irish mixed martial artist, and businessman, recently revealed “3KO” as the name of his newest endeavor in the fitness sector. The strength, power, and endurance components of McGregor‘s FAST fitness program all look to be put to the test during this fitness event series.

Twelve distinct levels in the 3KO event series test participants’ athleticism in these areas. With this new endeavor, McGregor hopes to demonstrate his development as a businessman by extending his influence outside of the octagon and into the fitness industry.

Notorious is currently coaching a team of fighters on The Ultimate Fighter 31, which fans may watch as they wait for him to return to the octagon. On the show, meanwhile, his squad has struggled, suffering back-to-back defeats. McGregor became so enraged that he even got into an altercation with Michael Chandler, the other headlining UFC fighter and instructor on the program.

Despite these difficulties, he continues to be one of MMA’s top stars. With 3KO, he hopes to reach a larger audience with his distinct training methodology and agility. Meanwhile many of his fans will continue to look forward to the performance of McGregor‘s squad on The Ultimate Fighter and anticipate his eventual comeback to the octagon.

3KO: Date, competition format, how to register

Conor McGregor launched the 3KO event, a fitness contest that would put competitors to the test in three areas: strength, power, and endurance. Participants are tested in these athletic disciplines on 12 different stages throughout the competition. It is regarded as the most infamous fitness competition in the world and seeks to provide competitors with an experience unlike any other.

Conor McGregor

On November 11, 2023, Los Angeles will be the host to the inaugural 3KO event. Other events are also set for Miami, Washington, D.C., and other locations.

The 12 stages of the 3KO competition are to be completed in a race, with competitors advancing from one stage to the next. Each stage includes exercises like AssaultRunner, Barrel Toss, Overhead Carry, Sandbag Lunges, and more that are meant to test various aspects of fitness. Depending on the competitors’ level of fitness, the full event is anticipated to last 60 to 90 minutes.

Athletes can fill out the registration form on the official 3KO registration website by visiting that page. The athlete’s name, email address, date of birth, emergency contact information, and preferred division are ‘reportedly’ required on the form. 

What are your views on this upcoming event? Will you register for the 3KO competition? Tell us in the comment section below.


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