Nuggets’ Jamal Murray reveals intense training techniques that molded him into NBA star: “I did squatting with cups of hot tea on my quads”

Jamal Murray, the rising star for the Denver Nuggets, has revealed insights into the tough training practices that have helped shape his NBA career. Murray revealed that one of his unconventional ways included squatting with mugs of hot tea balanced on his quads. Murray’s journey to success offers useful lessons for prospective sportsmen because of his devotion and willingness to adopt unusual ways.

There are obviously many usual sets of exercises that athletes take on based on what sports they are playing in. But as seen with exceptional athletes like Portugese Soccer star Ronaldo, being open to unique sets of exercises and routies can be a major factor to set an individual apart from the masses.

Jamal Murray sheds light on intense training techniques

Jamal Murray of the Denver Nuggets continues to shine in the 2023 NBA Finals, cementing his status as a playoff star. Murray, who performed wonderfully in the 2020 season, has made a spectacular comeback from an ACL injury to further raise his skills in this Finals run.

Blue Arrow highlighted some of the tough training methods that have contributed to his success in a recent interview with Mallika Andrews. He recalled a pain tolerance program he practiced with his father as a boy, which included squatting with glasses of hot tea on his quads. Murray also described picking leaves barehanded to increase his grip during the cold autumn season.

Murray has shown to be a fitting co-star alongside Nikola Jokic, despite not winning All-Star or All-NBA honors. He almost naturally complements Jokic’s game and bears a big amount of responsibility for the Nuggets’ successes. Coach Michael Malone has praised the duo’s relationship and performances, notably in Game 3 of the Finals, hinting at even greater things to come.

The 6 foot 4 guard’s commitment to his conditioning and ability to perform under pressure make him a formidable force in the postseason, cementing his place as an NBA emerging star.

What does Jamal Murray average in the playoffs? 

Throughout his career, Jamal Murray’s playoff performances have been nothing short of outstanding. Murray has demonstrated his ability to step up when it counts the most in 51 postseason games. Murray has routinely proven himself to be a tremendous postseason contributor, averaging 25.4 points, 6.2 assists, and 5.0 rebounds per game.

The 26-year-old guard’s ability to carry the offensive load for the Denver Nuggets is clear, as he frequently provides clutch performances. Blue Arrow’s playmaking abilities shine alongside his scoring, with an average of 6.2 assists per game, emphasizing his importance to the team’s success.

The Canadian’s accomplishments go beyond his personal statistics. The influence on the boards, where he averages 5.0 rebounds per game, displays his willingness to contribute in numerous aspects of the game and his versatility as a guard.

Blue Arrow’s strong efforts in the playoffs have been critical to the Nuggets’ success, with him averaging 27.4 points, 5.7 rebounds, and 6.8 assists. And his unorthodox training regime could very well have played a significant part in shaping his outstanding legacy.


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