“I’m healthier and happier than I’ve ever been” Lewis Hamilton laments not having gone vegan sooner in life
Eating healthy is crucial for everyone, it is more so when you’re a sportsperson, even for an F1 driver. To go faster on the tracks for hours, the drivers must maintain their physical fitness and perform in their best form. In this regard, the seven-time world champion, Lewis Hamilton, has been strictly maintaining his diet.
The Mercedes racer not only maintained balance on the track but also maintained a balanced diet off the track to reach the pinnacle of his performance. He has been sustaining his health-conscious attitude for 15 constant years now. Through his Instagram post, he has broken the stigma towards vegans and actively promoted a healthy lifestyle in front of his 30 million followers.
The Petronas driver had been maintaining a weight of 68kg (150lb) only a couple of years ago. Now, with the changed rules he gained some weight to weigh 75kg (165lb), which made him happier and healthier than ever.
View this post on Instagram
The British driver said in his post, “Adding weight was easy and I did this on a vegan diet. People say ‘oh I need my protein and that’s why I could never go vegan’. I have plenty of protein in my diet and I’ve gained muscle, and I’m healthier and happier than I’ve ever been.”
His post was followed by his lament for not starting the diet sooner. With his conscious routine, it’s no wonder he is one of the best racers on the track. Although the track this year has not been favorable for Team Horner, we can certainly be a bit hopeful for him next year.
/ 11 mins ago
Conor McGregor has not had a very good start to 2023. The Irish superstar...
/ 18 mins ago
Bengals’ LB Germaine Pratt expresses regret for NSFW rant towards Joseph Ossai following painful loss vs Chiefs
Like most other sports, Football has a massive connection with human feelings. When teams...
/ 34 mins ago
“It’s definitely something that we’re looking into” Francis Ngannou hints summer bout vs Tyson Fury with Mike Tyson as ref
Francis Ngannou was in talks with the UFC for a very long time after...
/ 45 mins ago
The rumors and fan theories regarding the next middleweight title fight were all over...
/ 59 mins ago
Brock Purdy’s UCL injury presents uncertainty around 49ers’ QB position following devastating NFC Championship loss vs Eagles
The San Francisco 49ers suffered losses on multiple fronts in their knockout of the...